LATEST ARTICLES

How to Use Sage Tea to Darken Grey Hair + 10 Amazing Health Benefits...

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Are you tired of colouring your greys?Do you want a simple solution to cover grey hair?There’s one herb that can solve your grey hair woes: the name is Sage. Yes, nothing...

It Felt Like A Heart Attack — Then I Was Diagnosed With This Rare...

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Four years ago, I was on a plane en route to a family trip in Europe, when I started having heart...

Everything (Yes, Everything) Experts Want You To Know About Collagen Dosage

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Unlike some other vitamins, minerals, and supplements, the science is relatively young and still emerging for collagen peptides. (It may seem...

Astrologers Say This Week Is Going To Be A Walk On The Romantic Side

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Think like a project manager: How's the budget looking? Is the calendar organized, and is there enough white space for relaxation...

Endocrine Disruptors In Beauty: A Cosmetic Chemist Breaks Down The Problem

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In clean and natural cosmetics, there are a few classes of ingredients we tend to flag. Environmental toxins are those that...

Former Ms. Fitness Olympia Monica Brant Explains Why She Shifted to Figure Division

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Monica Brant is a legend in the world of bodybuilding and fitness. She also should be considered a pioneer in the sport. She was in the lineup of the very first...

Moms Faced A Unique Kind Of Burnout Amid The Pandemic—Let’s Acknowledge It

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"Being a mother, especially now, is like running a never-ending marathon: Emotional, excruciating, and exhausting. Mothers are hitting the pandemic wall,...

So Long, Smelly Feet: A 2-Ingredient Natural Shoe Refresher For Summer

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Sandy strolls on the beach and long walks through town can leave our heads clear, our hearts full, and our shoes...

This Super-Satisfying Exercise Can Help Improve Posture & Stretch Your Achy Hips

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If you have lower back or hip pain, this pose should help. Not only does the backbend strengthen your back muscles,...

A Lymphatic Therapist’s Go-To Facial Massage For An Instant Glow

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In order to maintain a healthy glow on the outside, you need to tend to your inside. When toxins build up,...