The marine layer rolled on this morning so we couldn’t see close by El Toro mountain:

I used to be out strolling when it burned off and forgot to carry my digicam. That is about an hour later after it burned off, fairly a distinction:

The early morning fog stored it from getting scorching as we speak, excessive if 80 F. It seems our prolonged summer season climate could also be executed. A minimum of it’s been cooling off at evening.

I used to be doing my storage fitness center coaching throughout the fog, it was nonetheless pleasant. I’ve found out a method to make my extra prolonged power coaching nonetheless time environment friendly. I’ll discuss in regards to the methods I take advantage of in my subsequent submit. After the power work I did some intervals with storage gear like my do-it-yourself “ski coach” and “kayak coach” that use resistance bands, each of which I talked about previously, Then I did some extra intervals strolling with dumbbells after which with poles. In the course of the pole strolling the fog burned off. A pleasant method to begin the day.