Statin medication might assist decrease blood ldl cholesterol or your threat of coronary heart illness, however these drugs include disagreeable—even harmful—unwanted side effects. Quite a few pure treatments might assist decrease ldl cholesterol with out the necessity for remedy. Knowing about the dangers of statin drugs helps you make an knowledgeable determination about whether or not taking these medicines is a protected alternative for you.

#1 Liver Injury

The liver filters out toxins out of your physique, which is a vital a part of staying wholesome and decreasing power illness dangers. Sadly, statin use could cause a rise in enzymes that signal liver damage, according to the Mayo Clinic. When you take statin medication and also you expertise weak point, fatigue, stomach ache, lack of urge for food, yellowing of the eyes or pores and skin, or dark-colored urine, it might be an indication of hassle along with your liver—which is a vital organ wanted for almost each operate inside the physique.

tired woman feeling neck pain

#2 Muscle Injury and Ache

A typical grievance of taking statin medication is muscle ache and muscle injury. You may expertise weak point, soreness, or a drained feeling in your muscle tissue that makes figuring out and staying lively troublesome. Muscle ache could also be delicate or extreme and might intervene with day-to-day actions. In uncommon circumstances, statins might trigger life-threatening muscle injury, together with kidney failure, liver injury, and even dying. Whereas the danger of that is low, it’s alarming.

#3 Neurological Issues

Reminiscence loss and confusion are possible symptoms of statin use, making the hazards of statin medication a critical concern. Some folks taking statins report neurological issues go away after discontinuing the medication, however the severity of neurological unwanted side effects range from individual to individual. Confusion and reminiscence loss can considerably hinder your high quality of life, negatively affect your job, and scale back your physique’s skill to operate the way in which God meant.

#4 Poor Blood Sugar Management

Numerous studies show an association between taking statin drugs, poor blood sugar management, and diabetes. When taking statins to decrease blood ldl cholesterol, your blood sugar ranges might improve. This may be problematic if you have already got diabetes or should you’re on the verge of creating type-2 diabetes.

#5 Kidney Injury

Statins can injury your kidneys, along with destroying your liver, MedlinePlus reports. As a result of the kidneys assist filter toxins out of your physique, kidney injury can drastically hinder your high quality of life and require dialysis or a kidney transplant in extreme circumstances.

#6 GI Signs

When taking statins, gastrointestinal misery might happen. Cleveland Clinic says statins may cause nausea, indigestion, diarrhea, and constipation—which may have an effect on the way in which your physique absorbs vitamins, be bothersome, and make day-to-day duties uncomfortable.

woman with jogging injury

#7 Complications and Dizziness

Different disagreeable unwanted side effects statins could cause are complications and dizziness. These signs can merely be a nuisance or make it troublesome to remain lively and go to work. Both manner, use warning when taking statins or different drugs that trigger complications and dizziness.

#8 Start Defects Throughout Being pregnant

When you’re pregnant or nursing, statins are not protected in your creating child, as these drugs increase the risk of birth defects. One 2014 study found that statins significantly increase the risk of having a miscarriage. One of many risks of statin medication for ladies of childbearing age is that not all pregnancies are deliberate. Getting pregnant unexpectedly whereas on statin medication can have life-altering penalties.

#9 Treatment Interactions

Statin medication can negatively work together with different drugs, inflicting extra damaging side-effects or make the drugs you’re taking much less efficient. That’s why decreasing blood ldl cholesterol naturally is a a lot safer possibility.

#10 Unknown Facet Results

Analysis is ongoing, relating to the dangers of statin drugs and the way these drugs have an effect on well being and longevity. That’s why utilizing God’s pure strategies for decreasing ldl cholesterol and stopping power illness is your most secure guess.

Pure Ldl cholesterol-Reducing Alternate options

As a substitute of counting on harmful statin medication, use a wholesome way of life to decrease excessive ldl cholesterol and different heart-related situations naturally. Examples of medication-free methods to get ldl cholesterol beneath management embrace:

  1. Eat primarily a plant-based weight loss plan, such because the Hallelujah Diet.
  2. Take Hallelujah Diet supplements designed in your particular person wants.
  3. Eat not less than 10 servings of fruit and veggies every day.
  4. Eat soluble fiber present in legumes, fruits, greens, nuts, seeds, psyllium, and natural entire grains.
  5. Keep away from processed meats, crimson meat, butter, full-fat dairy meals, animal fats, and different saturated fat.
  6. Exchange animal fat with plant oils, avocados, and fish oil.
  7. Train commonly.
  8. Keep a wholesome weight.

Dwelling a wholesome way of life the way in which God meant is the pure solution to hold excessive ldl cholesterol and coronary heart illness in examine with out remedy and to keep away from the damaging unwanted side effects it might trigger. Discontinuing drugs (all the time examine along with your physician first) places much less of a burden in your liver and kidneys, which filter out your physique’s toxins.