Pai has been recognised once more this week! Thanks to Zest journal for naming our Silk Sleep Mask one of the best assist for getting night time’s kip*.

As we’ve mentioned all alongside, the physique wants whole darkness to maximise manufacturing of the sleep chemical melatonin.

Zest writes:

‘In response to new analysis, sleeping in something lower than full darkness can set off the blues, with even a dim gentle in your bed room doubtlessly interfering with the chemical construction of your mind. So, whereas that chink of sunshine would possibly aid you to get up on darkish mornings, it is also casting a shadow in your temper.’

‘An eye fixed masks will block out extra gentle, making certain you get night time’s sleep. Do that silk one with lavender, £25 from Pai Skincare, for an additional soothing snooze.’

Our eye masks is nice for lengthy haul journey too. In contrast to the flimsy masks you get free from airways, our eye masks is constituted of luxurious silk. Its cotton velvet lining blocks out 100% of sunshine and ensures most consolation.

The masks accommodates actual lavender pods which have a chilled soporific impact – perfect for these struggling with insomnia or nervousness.

Movie star sleeping beauties reminiscent of Catherine-Zeta-Jones and Ralph Fiennes have already made our Silk Eye Masks a part of their nightly routine, and we expect it is best to too!

*For our non-UK readers, the Pai dictionary defines ‘kip’ as: shut-eye, snooze, forty winks, catching z’s, nap, slumber, doze, siesta, or bo-peep…..SLEEP.

It’s known as magnificence sleep for a purpose – look out for subsequent week’s weblog on the distinction that sleeping soundly could make to your pores and skin.

Sarah’s Natural Pores and skin Care Weblog – https://blog.paiskincare.com

Sarah is the founding father of Pai Skincare, an natural skincare line for delicate pores and skin.