My latest guide, How to Survive a Pandemic, is now out in paperback! This guide cuts by means of the prevailing noise and nonsense and divulges not solely what we are able to do to guard ourselves and our family members throughout a pandemic, but additionally digs deeper into the roots of the issue and tackles the basic query: How can we cease the emergence of pandemic viruses within the first place?
New quantity covers B12, fasting, & local weather change
My new quantity is out at this time and is accessible as a streaming video so you can begin watching it instantly.
Right here’s the total record of chapters from the brand new quantity—a preview of what’s to return over the following few months on NutritionFacts.org:
- Are Aluminum Pots, Bottles, and Foil Protected?
- Stainless Metal or Solid Iron: Which Cookware Is Finest? Is Teflon Protected?
- Are Melamine Dishes and Polyamide Plastic Utensils Protected?
- The Finest Food regimen for Weight Loss and Illness Prevention
- The Advantages of Fasting for Therapeutic
- The World’s Largest Fasting Research
- Are There Well being Advantages of Spending Time in Nature?
- Anti-Inflammatory Food regimen for Lupus
- Sort 1 Diabetes Therapy: A Plant-Based mostly Food regimen
- The Function of Epigenetics within the Weight problems Epidemic
- Methods to Get the Weight-Loss Advantages of Ephedra With out the Dangers
- The Impact of Ingesting Water on Adrenal Hormones
- What Is the Most secure Metabolism Booster?
- Optimizing Water Consumption to Lose Weight
- The Results of Marijuana on Automotive Accidents
- The Signs of Vitamin B12 Deficiency
- The Optimum Vitamin B12 Dosage for Adults
- The Healthiest Meals Sources of Vitamin B12
- The Optimum Vitamin B12 Dosage for Youngsters, Being pregnant, and Seniors
- The Finest Sort of Vitamin B12: Cyanocobalamin or Methylcobalamin?
- Hospitals Revenue on Junk Meals
- Win-Win Dietary Options to the Local weather Disaster
- Which Meals Have the Lowest Carbon Footprint?
- Which Diets Have the Lowest Carbon Footprint?
- Are There Advantages of Pole Strolling for Weight Loss?
- Methods to Reverse Coronary heart Failure with Food regimen
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Greater than 90% of stroke threat is attributable to modifiable threat elements.
Now you can discover hyperlinks to all of my previous dwell YouTube and Fb Q&As here on NutritionFacts.org. If that’s not sufficient, keep in mind I’ve an audio podcast to maintain you firm at http://nutritionfacts.org/audio.
Michael Greger, M.D.
PS: When you haven’t but, you may subscribe to my free movies here and watch my dwell, year-in-review shows: