This entry was posted on 04/24/2020.
At Aurelia, we all know stunning pores and skin begins with how the physique is fueled. This Oat Smoothie is full of protein, fiber and probiotics to energise from inside.
Earlier within the month mannequin and authorized nutritionist Sarah Ann Macklin confirmed our Instagram make her walnut and banana bread whereas she let the Aurelia Brightening Anti-Pollution Mask work into her pores and skin.
Up subsequent: Sarah’s scrumptious and wholesome Oat Smoothie.
This smoothie will be made in 5 minutes, good for an additional Masks Job.
Simply cleanse the pores and skin with our Miracle Cleanser and Bamboo Muslins. After gently patting dry, apply your favourite Aurelia face mask and make the smoothie earlier than rinsing off. Then end together with your common Aurelia routine (like utilizing our Probiotic Concentrate or Cell Revitalise Day Moisturiser) whilst you benefit from the drink!
1 oz oat milk (you may also use almond, soy or dairy milk)
⅓ cup of pineapple
4 tablespoons of pure unsweetened yogurt (Sarah recommends Yeo Valley)
4 tablespoons of oats
2 tablespoons of flaxseeds
2 tablespoons of chia seeds
1 teaspoon of cinnamon
Bee pollen (optionally available)
It’s also possible to add your favourite fruits to combine it up! We advocate frozen raspberries or strawberries.
Step One: Slice the banana, pineapple and different optionally available fruits.
Step Two: Add the components to the blender.
Step Three: Mix on excessive till the juice reaches a easy consistency.
Step 4: Pour into cup and high with optionally available bee pollen.
This smoothie’s components are nice to your intestine well being and holding you full. It is the right snack to make whilst you cleanse with an Aurelia mask. Make sure that to follow us on Instagram for extra masks job concepts and skincare suggestions!
We hope you take pleasure in this recipe and maintain washing your fingers!