If this dream is recurring and bothering you, Loewenberg says, you are doubtless coping with the primary or second interpretation. On this case, she says you wish to take note of your emotional response within the dream.

“When you’re mortified, what in actual life retains making you’re feeling this fashion?” she says. “If it has been happening for a really very long time, that is doubtless a recurring conduct sample of yours the place you care an excessive amount of about how others understand you.”

If that resonates, the message to take from that dream, in keeping with Loewenberg, is to discover a solution to really feel extra confident and self-assured. “You are most likely too essential of your self. These desires might be letting you already know you could loosen up. When you can change the way in which you understand your self—or the way in which you assume others understand you—and discover a solution to have extra confidence and let go of that pointless concern, the desires will cease,” she provides.