We’re nicely into stuffy sinus season, and if you happen to are inclined to get a head chilly each time the temperature dips previous a slight chill, you’re probably conversant in the uncomfortable stress. Holistic strategies to assist handle that congestion run the gamut, however a gua sha therapeutic massage gently probes the sinuses—a very pretty sensation if you happen to’re feeling blocked up.  

That’s why acupuncturist Paige Yang, L.Ac, DACM, founding father of Yang Face, sees loads of sufferers for sinus discomfort: “Identical to how a masseuse would possibly work on one spot in your again, you are breaking apart that fascia,” she tells mbg. Beneath, she affords up considered one of her personal focused tutorials to softly knead these sinuses.