Grandma’s tricks! Takes minutes to decrease the blood stress by the old method of putting feet in cozy water and also consuming alcohol the easy-made beverage that entails 2 active ingredients; easily acquired from a food store and also one from your yard trees, probably. Just acquire any type of mineral water as well as press one large lemon right into the mineral water. This approach has actually worked well for my grandmother’s Hypertension for years. Includes some pointers of what foods to stay clear of, like sodium abundant foods, tinned foods that are either high in salt or sugar, alcohol. Video by BeautyHealthTravel Channel.