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Blood Pressure

How To Get Rid Of a Headache In 5 Minutes

marzo 7, 2019

How to get rid of a headache in five minutes without pills When you have a headache and the tow you need isn’t at hand the situation seems hopeless But it isn’t so there’s a scientific way to get rid of a headache called acupressure today We will tell you about this technique Which remove the headache effectively and quickly us know in the comments below if this video is beneficial to you And if so hit that thumbs up button it really helps our channel grow So let’s get started acupressure is a kind of massage the effectiveness of which is confirmed by numerous Scientific studies by its nature it’s a form of acupuncture and reflex therapy But it doesn’t require special medical knowledge Do you know how to massage acupressure points first take a comfortable position and relax completely?

The massage doesn’t take much time from 30 seconds to 1 minute on average There are six main points to get rid of a headache easily and quickly Massage a point with a light press or circular movement usually the headache disappears during the massage or five to ten minutes after it?







 

The first one is point the point of the third eye or yin, is situated between the eyebrows in the place where the bridge of the nose Passes into the forehead this point is also responsible for eye fatigue removal the second ones ours and dew points These symmetrical points are located at the base of the inner edge of the eyebrow Massaging this area also relieves a runny nose and improves visual acuity massage for one minute by pressing or circular movements And you’ll feel relief the third one’s arguing the yang point These points are located on both sides of the nostrils in line with the eyes to find them feel exemple in the bottom of the cheekbone it helps to open sinuses reduce a headache and toothache and relieve stress the fourth Points P on Dew points are Located behind the head in the middle between the ear and the beginning of the spine

Massaging these points helps you relieve nasal congestion Pain in the eyes and ears severe headache and migraine The Schwa Gu points are situated two to three centimeters from the beginning of the hairline in the temple area Feel a small dimple to find this point pressure applied this area relieves pain in the temporal region and I fatigue the last ones are he gu points these symmetrical points are located on the back of the hand between the thumb and forefinger pressure applied to this area also relieves back pain toothache and tension in the neck muscles We’ve tried massaging all these points it really worked. What about you? We’d love to hear your view on this and if you’re visiting our channel for the first time click subscribe to stay on the Bright side of life .

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